Color of Water Analysis Essay Example for Free

Color of Water Analysis Essay The book is more like two intertwining books than just a single book. It switches between two points of views, Ruth McBride and her son James McBride. In Ruth’s chapters, she chronicles out her life story beginning with her migrating to the United States when she was two years old. At a young age, Ruth’s life is filled with hardship. Her father did not love her mother, her mother suffered from polio; she was verbally abused at school for being Jewish, and physically abused by her father. As soon as she could, Ruth began to put her past behind her. She moved to New York, converted to Christianity, and married a black man. The other half of the book is the biography of the author James McBride. James was one of twelve children and because of that his childhood was full of chaos. Yet his mother kept the children under control by instilling the importance of church and school into their minds. During his teenage years, James started rebelling against his mother by skipping school and taking drugs and alcohol. But before graduating high school, he decides to turn his life around. After doing that, he attended Oberlin College then Columbia University. As an adult, James worked as a journalist for many magazines and newspapers, but he also started uncovering his mother’s past because she had kept it a secret to all her children. By uncovering his mother’s past, James was able to build an even deeper relationship with her. While reading this book, it was hard to compare it to anything else because of its originality. A story about an old, white lady taking care of twelve black children; there is almost nothing like that! Although the concept of digging into someone’s past and in doing so gaining a deep respect for them comes close to the movie Hugo. Hugo is about an orphan boy who lives in the walls of a Paris railway station. As Hugo repairs clocks and builds machines, he begins uncovering the truth about a grumpy, old toymaker who works at the train station. Hugo discovers that the toymaker was actually a brilliant filmmaker, but after World War II, people lost interest in his movies and to avoid bankruptcy, the toymaker had to burn all his film into chemicals. The toymaker was haunted by his past and put the past behind him and wanted nothing to do with it, just like Ruth McBride. But just as James gets his mother to face her past, and in doing so helps her comes to terms with her past, so does Hugo with the toymaker. By showing the toymaker some of his movies that were not destroyed, and getting him to talk about his past, the toymaker comes to terms with his past and remembers the joy of imagination. James gets a similar result from his mother as he gets her to open up about her past and step into a synagogue for another time. Hugo was then able to see the toymaker in a new light and it helped Hugo build a deep respect for the toymaker. The best part about the book and what kept it so engaging, was that it was able to express some very important and universal themes. One line that stands out is when James says, â€Å"The greatest gift that anyone can give anyone else is life. The greatest sin a person can do to another is to take away that life (McBride 229). † These words emphasize the idea that our life is the most sacred thing we have. James was able to give his mother the gift of life by helping her come to terms with a part of her life that she chose to bury. This teaches us that we must treasure the good and the bad aspects of our life because when we lose our life, we lose the most important thing we have. â€Å"God is the color of water. Water doesn’t have a color (McBride 51). This quote from the book uncovers a central theme and plotline from the book. No matter your race, religion, or gender, God loves all us of and represents every single one us. This is important to know because James is the son of a white lady, but he and his siblings are all black. Because of this James grows up confused about his race and religion, but his mother would always tell him that since God is the color of water, he loves all the people in the world, no matter what color their skin is.

Effects of Caffeine on 30m Multiple Sprint Performance

Effects of Caffeine on 30m Multiple Sprint Performance ABSTRACT The purpose of this investigation was to determine the effects of caffeines proposed ergogenic capabilities upon human sprint times and performance. Twelve female sports students (20  ± 2 yr, 1.64  ± 0.05 m, 58.9  ± 3.9 kg) were utilized as the subjects for this investigation which was conducted in the Oxstalls Sport Hall, Gloucester, using the light gate equipment. All subjects were familiarized with the experimental design and apparatus before proceeding. The necessary forms were signed by the participants and personal information acquired. Subjects were administered either caffeine (5 mgˆâ„ ¢kg-1 of body mass) or placebo, and ingested the substance 1 hour prior to testing in a single blind fashion. After a 5 minute warm up, 12 x 30 metre sprints were performed by each subject with a 30 second interval between each sprint. The experiment was repeated a week later using the same procedure but with the participants taking the opposite substance to the previous weeks test. Subsequent to the interpretation of the data, fastest sprint time (s), mean sprint time (s), fatigue and RPE were obtained. All of which were examined statistically, the paired t-test was used as a test of significance, the mean as a measure of central tendency and standard deviation as a measure of reliability and variance. Fastest sprint times decreased from 5.34  ± 0.27 s to 5.27  ± 0.25 s when taking caffeine compared to placebo. Mean sprint times decreased slightly from 5.56  ± 0.29 s to 5.55  ± 0.29 s when consuming caffeine. RPE again showed a slight decrease from 14  ± 1 to 13  ± 1 using Borgs (1982) 6-20 scale after caffeine ingestion. Using the fatigue index as recommended by Glaister et al. (2004), caffeine showed an increase (5.16  ± 1.91) compared to placebo (4.13  ± 1.51). It was concluded that 5 mgˆâ„ ¢kg-1 of body mass of caffeine did have a significant effect on fastest sprint time and RPE, and that fatigue was heightened when taking caffeine. Though it did not have any significant ergogenic effects on mean sprint times at the p CHAPTER 1.0 INTRODUCTION Deliberate ingestion of caffeine within sport is the focus for this study. It is caffeines supposed ergogenic properties in relation to sporting performance which will be investigated. Caffeine, also known chemically as trimethylxanthine, is one of the most common drugs in the world, with the benefit of having minimal health risks attached to taking it (Graham, 2001). It is among the most widely used drugs because of its ubiquitous occurrence in commonly consumed beverages such as coffee, tea and cola. Many drugs contain caffeine and are readily accessible to the public in the form of over the counter (OTC) stimulants and combination analgesics. Due to this accessibility and its social acceptance, caffeine plays a major part in the western diet, with over 80% of the adult population consuming the drug on a daily basis through various methods (Schwenk, 1997). With caffeine consumption being so common, its positive and negative effects are noticed so easily. The study will look into its potential positive ergogenic effects due to its ever increasing popularity in sporting performance. Earlier studies by Pasman et al. (1995), Bell and McLellan (2002), Greer et al. (2000), Graham and Spriet (1995), regarding caffeines ergogenicity, are linked to effects upon endurance times rather than sprint performance. Increased endurance performance is supported by many of the studies, and rarely have they found to be no effect (Butts and Crowell, 1985) and (Falk et al., 1990). Due to it ergogenic properties, caffeines popularity has increased in sporting contexts. This investigation is primarily concerned with attempting to assess caffeines effectiveness as an ergogenic aid in respect of its effects upon the anaerobic energy system, and its subsequent relevance to sprint times and fatigue in women. By implementing multiple sprint tests, this will provide the necessary data required for evaluating the anaerobic energy system, sprint times and fatigue. Caffeine is a natural substance, which is utilized every day, whether it is in food, drink, medicine and more importantly for the purpose of this study, sport. It is caffeines ability to be used in a number of ways, which makes it an ever increasing drug in society. Applegate and Grivetti (1997) has claimed that caffeine has been used as a means of masking fatigue since the early 1900s, the use of this ergogenic aid became popular following widely publicized research indicating improved endurance performance. There may be other factors contributing to its increase in popularity over the years. For example, caffeine is seen as a socially acceptable drug in society, as mentioned earlier, its minimal health risks has made the substance generally recognized as safe (GRAS) according to the food and drug administration (FDA), meaning the intentional consumption of caffeine becomes less stigmatized. Another possible factor behind its popularity is the ever increasing demand for athletes to achieve and the pressure being placed upon them by themselves and outside sources. Such demands being placed on athletes at all levels, ranging from recreational to professional, will inevitably cause participants to seek out an advantage and give into the persuasion of the stimulants which is being forced upon them. Thus, leading to companies promoting and persuading athletes to use their products to achieve the best performance possible. Due to the increasingly competitive arena in which athletes find themselves, the promotion of performance enhancing substances are surrounding them almost daily. The legality and use of ergogenic aids such as caffeine has caused many debates and varied opinions about its uses in competitive sport. There are currently three categories in which substances can be classed; legal, controlled and illegal. In 1967, the International Olympic Committee (IOC) banned all performance enhancing drugs (PEDs). The formation of the World Anti-Doping Agency (WADA) in 1999 took over the IOCs responsibilities regarding PEDs. The World Anti-Doping Agency reviewed the banned substances list in 2004 and changed the legality of caffeine, allowing athletes to take the substance. Though the caffeine is defined as legal, WADA are still monitoring athletes in order to detect any patterns of misuse within the sport. Caffeines positive ergogenic effects have been well documented in numerous sports, but caffeine consumption in sports like darts, archery and snooker can have a detrimental effect upon performance. The absorption of caffeine can lead to an increase in heart rate, restlessness, anxiety and hypertension, all of which could have a damaging effect upon sporting performance. However, in spite of some possible negative effects in a slight number of sports, caffeines popularity is ever increasing as a legal performance enhancer. Manufacturers of sporting performance supplements have, through their market research, recognized the increasing popularity and attraction of using performance enhancing supplements. Companies have tapped into a bona fide consumer need for energy. As a result of this, the market place has been flooded with masses of supposedly ergogenic concoctions. The market for energy products has grown tremendously, leaping from a niche market for endurance athletes to mainstream customers. Many products take the form of drinks containing caffeine, Red Bull is still the leader in that category, with about 50% of the market share. Since the emergence of Red Bull many copycat drinks have been produced and marketed as a performance enhancer. These drinks contain excessive amounts of caffeine and have been promoted as an ergogenic aid, though in many countries, energy drinks have been banned due to its potential health risks, especially with regards to children. The problem with proving the ergogenic effects of drinks like these is the varying tolerance levels of each individual, which according to Kendler and Prescott (1999) can depend on many factors, including caffeine consumption patterns, age, body weight and physical condition. In spite of this, athletes will still consume the caffeine products in order to gain that advantage and improve performance without realising some of the negative effects, such as dehydration. Extreme caffeine consumption can lead to possible side effects, which many consumers are oblivious too. Some of which are restlessness, diarrhoea, headaches, anxiety, insomnia, and in extreme circumstances, tachycardia or cardiac arrhythmia. It is important to consume caffeine in moderation; those who ingest large amounts regularly and then try to decrease their intake by a substantial amount can cause problems for themselves. Caffeine withdrawal can lead to symptoms such as sleepiness, irritability, headaches and in rare circumstances, nausea and vomiting. Phillips-Buteand Lane (1997) has suggested that headaches caused by caffeine withdrawal are due to the appropriate mechanisms of the body becoming oversensitive to adenosine. Due to this, blood pressure will drop excessively and cause excess blood in the head, leading to a headache. Still, with all the possible side effects of excessive consumption and withdrawal symptoms, caffeines popularity amongst the general public is unwavering. Companies are still promoting the benefits of caffeine without indulging in its flaws, particularly in the sporting sector, meaning its popularity raises even further. This investigation is concerned with how performance in sport can be improved by increased sprint speed and a decrease in fatigue after caffeine ingestion. Improvements in an athletes speed over short distances is vital in many sports, as the intensity and the pace of games are increasing in the current era. Such improvements can help in field and court sports such as football, tennis and hockey to name a few. Having the ability to run that split second quicker than an opposing athlete may make a dramatic impact upon the sporting performance, and most importantly the result. There has been a steady increase in the number of studies examining the effects of caffeine upon high intensity, short duration exercises, and more specifically, repeated sprints. This area is still up for investigation as caffeines ergogenic benefits are not so clear cut, as they are in endurance exercise. Many studies have produced results either supporting or diminishing any relationship between caffeine and repeated sprint performance, but each study varies on its reason behind such change. The study undertaken by Glaister et.al (2008) found results of that support a clear ergogenic effect of caffeine on repeated sprints but stated that further research is required to establish the mechanisms of this response. Papers by Glaister et.al (2008), Stuart et.al (2005), Paton et.al (2001) and Crowe et.al (2006) shall provide a solid base for research and literature regarding multiple sprints or high intensity short duration exercises. The rationale of this study is to evaluate and research the available literature, and moreover to examine in larger detail the responsible functions and mechanisms within the body that manipulate and contribute to the possible enhancement of sprint performance following an ingested dose of caffeine. The main purpose of this study is to conclude whether or not an administered dose of caffeine will improve sprint performance and to conclude whether caffeine is ergogenic in this specific subject area. The objective will be tested and achieved by firstly administering a certain dosage of caffeine subsequent to a pre test. Then after a certain period of absorption this will be followed by 12 x 30 metre sprints, which will hopefully provide the necessary results for the assessment of fastest and mean sprint times, followed by fatigue and RPE values. The methodology will be executed as efficiently and as accurately as possible, limiting the likelihood of any discrepancies creeping in and influencing the overall evaluation of results. The outcome of this investigation is expected to be valuable to the sporting world, and especially to athletes that partake in sports associated with the demands of fast sprints, such as those mentioned earlier. It will provide the necessary knowledge and allow athletes to consider the option of indulging in the use of what is at present a legal stimulant, helping them to optimize their sporting performances. CHAPTER 2.0 LITERATURE REVIEW 2.1 -Previous Studies The involvement of an all female participant group in this study means it opens up a new area of research. Previous research involving caffeine and exercise has always used a solely male or mixed sex sample. Bell and McLellan (2002) used 15 males and 6 females for their study, Crowe et al. (2006) also followed suit and used 12 males to only 5 females. More specifically, affects of caffeine in multiple sprint tests and short term high intensity exercises has provided an even more bias participant sample. A study by Paton et al. (2001) on the effects of caffeine ingestion on repeated sprints in team-sport athletes used 16 male participants. The most important study being that of Glaister et al. (2008) into the supplementation of caffeine in multiple sprint running performances, this study looked at 21 male participants and excluded females all together. Many of these studies have used forms of exercise and equipment for testing that are available to women. This distinct lack of researc h on solely women participants regarding the effects of caffeine has created a chance to look into this trend and the possible reasons behind it. WHY NOT SO MUCH ON WOMENâ‚ ¬Ã¢â‚¬ BIOLOGICAL DIFFERENCES BETWEEN SEXES AND CAFFEINES EFFECTS. Biological differences between the 2 sexes may cause researchers to use mainly male participants. Although males and females are very much the same in build, there are some aspects that may vary and cause one of the sexes to act differently.A study by Farag et al. (2006) found that on the placebo session, men and women showed a significant BP increase to stress, although women had significant cardiac responses whereas men had vascular responses, therefore proving that males and females react differently to certain conditions. DIFFERENCE OF EFFECTS OF CAFFEIENE. WHY SPRINTING TEST LIMITATIONS MENSTRUAL CYCLE, CONTRACEPTIVE, PREVIOUS EXPERIENCE. The liver needed for caffeine metabolism. In healthy adults, caffeines half-life is approximately 4.9 hours. In women taking oral contraceptives this is increased to 5-10 hours (Meyer et al., 1999) and in pregnant women the half-life is roughly 9-11 hours (Ortweiler et al., 1985). 2.2 Mechanisms of Ergogenicity Caffeine acts as an A1 and A2a adenosine receptor antagonist, regular consumption of caffeine is associated with an up regulation of the number of these adenosine receptors in the vascular and neural tissues of the brain (Fredholm et al, 1999). Caffeine is metabolized in the tolerance for it; regular users do however develop a strong tolerance to this effect (Maughan Griffin, 2003). Studies by Armstrong et al (2007) have generally failed to support the common notion that ordinary consumption of caffeinated beverages contributes significantly to dehydration. RELIABILITY OF MULTIPLE SPRINT TEST GENDER DIFFERENCES RPE FATIGUE FASTEST MEAN PLACEBO DOSE The dosage from caffeine studies have ranged from 1-15mgˆâ„ ¢kg-1. The optimal dose has not been determined because it may vary according to the sensitivity of the individual to caffeine. However, Cadarette et al. (1982) found doses between 3and 6mgˆâ„ ¢kg-1 produce an equivalent ergogenic effect to higher doses, and this has led Graham et al. (2000) to suggest that the optimal dose thus lies in this lower range. Using the findings established by others, participants will be administered 5mgˆâ„ ¢kg-1 for the purpose of this research. Time After Ingestion Recent research from Bell and McLellan (2002) found that only exercise times 1and 3hours after drug ingestion were significantly greater than the respective placebo trials of 23.3 ±6.5,23.2 ±7.1,and 23.5 ±5.7min. For this research, the multiple sprints will take part 35 minutes after ingestion of the caffeine tablet, due to practical and time implications. Even though caffeine has a half-life of 4-6 hours, this implies that high levels of caffeine will be in the blood for up to 3-4 hours after ingestion, most studies have focused on exercise performance 1 hour after ingestion. Bonati et al. (1982) made the assumption that the ergogenic effect is related to the circulating level of the drug in the blood. Thus maximal effects are assumed to occur 1 hour after ingestion, when peak blood concentrations are observed. Studies by Nehlig and Derby (1994) suggested that waiting 3hours may be more optimal because the caffeine-induced effect on lipolysis is greater than at earlier times a fter ingestion. However, the hypothesis that the ergogenic effect from caffeine is due to an enhanced free fatty acid mobilization and tissue utilization has not found much support in the recent literature. On Exercise Using 24 well trained cyclists, Hogervorst et al. (2008) established that not only does a bar containing 100mg of caffeine have an impact on physiological endurance performance but also a complex cognitive ability during and after exercise. Crowe et al. (2006) conducted a similar test involving cycling and found both positive and negative results from the caffeine/placebo supplementation. Plasma caffeine concentrations significantly increased after caffeine ingestion; however, there were no positive effects on cognitive or blood parameters except a significant decrease in plasma potassium concentrations at rest. Potentially negative effects of caffeine included significantly higher blood lactate compared to control and significantly slower time to peak power in exercise bout 2 compared to control and placebo. Caffeine had no significant effect on peak power, work output, RPE, or peak heart rate. On Short Sprints There have been many studies that have looked at the effects of caffeine on short sprints or short duration high intensity exercises, which recreate in game scenarios from team sports. A study by Stuart et al (2005) on rugby players showed that caffeine is likely to produce substantial enhancement of several aspects of high-intensity team-sport performance. The effects of caffeine on mean performance ( ±90% confidence limits) on sprint speeds were, 0.5% ( ±1.7%) through 2.9% ( ±1.3%), showing a stong positive correlation regarding sprint speeds. The study involved straight line sprints but also consisted of tests to measure passing accuracy, agility and power. A more specific study by Glaister et al (2008) focused on the effects of caffeine on multiple sprints, this involved 12 x 30 metre sprints with 35 second intervals. Relative to placebo, caffeine supplementation resulted in a 0.06-s (1.4%) reduction in fastest sprint time (95% likely range = 0.04-0.09 s), which corresponde d with a 1.2% increase in fatigue (95% likely range = 0.3-2.2%). The study found that caffeine has ergogenic properties with the potential to benefit performance in both single and multiple sprint sports, although the effect of recovery duration on caffeine-induced responses to multiple sprint work requires further investigation. In contrast, Paton et al (2001) had a similar study design but the observed effect of caffeine ingestion on mean sprint performance and fatigue over 10 sprints was negligible. The true effect on mean performance could be small at most, although the true effects on fatigue and on the performance of individuals could be somewhat larger. The aim of this study is to examine the effects of caffeine on mean sprint times (s), fastest sprint times (s), RPE and fatigue from 30m multiple sprints. By using female participants this develops a new area of research as previous research is focused solely on male or mixed participants. 2.3 Resulting Hypotheses After reviewing the literature, hypotheses were formulated for the purpose of this study. Hypothesis 1: H0 There will be no significant difference in fastest sprint times following the consumption of 5 mgˆâ„ ¢kg-1 of caffeine as compared to the non caffeine condition. Ha There will be a significant difference in fastest sprint times following the consumption of 5 mgˆâ„ ¢kg-1 of caffeine as compared to the non caffeine condition. Hypothesis 2: H0 There will be no significant difference in mean sprint times following the consumption of 5 mgˆâ„ ¢kg-1 of caffeine as compared to the non caffeine condition. Ha There will be a significant difference in mean sprint times following the consumption of 5 mgˆâ„ ¢kg-1 of caffeine as compared to the non caffeine condition. Hypothesis 3: H0 There will be no significant difference in rate of perceived exertion (RPE) following the consumption of 5 mgˆâ„ ¢kg-1 of caffeine, compared to the non caffeine condition. Ha There will be a significant difference in rate of perceived exertion (RPE) following the consumption of 5 mgˆâ„ ¢kg-1 of caffeine, compared to the non caffeine condition. Hypothesis 4: H0 There will be no significant difference in fatigue following the consumption of 5 mgˆâ„ ¢kg-1 of caffeine compared to the non caffeine condition. Ha There will be a significant difference in fatigue following the consumption of 5 mgˆâ„ ¢kg-1 of caffeine compared to the non caffeine condition. CHAPTER 3.0 METHODOLOGY 3.1 Subjects Twelve female subjects (20  ± 2 yr, 1.64  ± 0.05 m, 58.9  ± 3.9 kg) from the University of Gloucestershire volunteered to take part in this investigation which was conducted in the Sports Hall at the Oxstalls Campus.All subjects participated in a multiple sprint sport on a regular basis. They played one of tennis, badminton, squash, football, hockey, rugby and lacrosse for the university and at a moderate standard so therefore were considered to have a sound level of baseline fitness. Participants from these teams trained at least once a week and were also involved in a match once a week. Before proceeding with the test, all of the subjects were informed of the testing procedure and how the data was going to be used in this study. Participants were given a list, outlining suitable kit to wear for the tests. Questionnaires were handed out to the participants to find out how many hours a week they participated in sport and their daily caffeine consumption levels. Before commencing, the participants filled out a health questionnaire to enable participation and signed an informed consent form. The subjects were advised to maintain their normal diet over the duration of the last two experimental runs, and were advised not to drink or eat 1 hour before testing. It was also important not to consume any caffeine, alcohol or any other stimulant products from a list provided to them, at least 24 hours before each experimental test and not to perform any strenuous exercise 24 hours prior to testing. Any subjects not being able to comply with the guidelines were eliminated from t he test. 3.2 Experimental Procedures All the participants undertook 3 multiple sprint tests in total, 1 familiarization test to get use to the experiment and outline any problems and then the latter 2 will were the repeated measures experimental tests. These tests consisted of 12 x 30m straight sprints and were repeated at 30 second intervals. Light gates (Brower Timing Light Gate System) were set up at either end of the 30m track to record times. Regarding the last two trials they were conducted single blinded so that results could be compared between the two groups. All the trials were run at approximately the same time of day and spaced a couple of days apart. Personal information from each participant including age, height (SC126 wall mounted Stadiometer : Holtain Limited, Crymych, Dyfed), and body mass (Seca 888 electronic personal scale : seca gmbh and co Ltd, Medizinsche Waggen und Messsysteme), were collected at the familiarization test too, ready for the experimental tests. After the final test, participants w ere asked if they could identify the difference between the placebo and caffeine and to express their reasons for this. The testing was performed in a controlled environment, using an indoor sports hall with a hard solid ground with inbuilt shock pads under the surface. Data being collected was average speed (ms-1), RPE, fatigue and fastest and slowest sprint times (s). All equipment was calibrated prior to testing. 3.3 Pre-Test On the day of each experimental run, participants were administered either the placebo or caffeine 1 hour before the testing is due to start in order for the affect of caffeine to be absorbed into their system. The caffeine dosage administered was 5 mgˆâ„ ¢kg-1 of body mass; rounding to the nearest 50mg. 10 minutes before each multiple sprint test participants undertook a standardized warm up which lasted for approximately 5 minutes. It included a 400 metre jog at their own pace, a series of sprint drills incorporating high knees, heel flicks and walking lunges to replicate the test and some practice sprints. Five minutes before the test, participants performed some stretches and gave themselves some time to get ready physically and mentally. 3.4 Testing In order to prevent false triggering with the light gates, participants started 1 m behind the line. The gates were set up at the start line and 30m along on the finish line. After the sprint, the subjects stayed down the same end as they finished in order to maximise recovery time between sprints, this lasted for 30 seconds. The countdown for each sprint was performed manually and will last 5 seconds. Each participant was verbally encouraged by others in order for them to try and work at their maximal effort. 3.5 Data Collection and Statistical Analysis With regards to the reliability of multiple sprints testing, it has previously been established by Glaister et al (2007) that high degrees of test-retest reliability can be obtained in many multiple sprint running indices without the need for prior familiarization. However, for this experiment, the familiarization test helped the researcher get use to the testing procedures to allow smother running on the experimental runs. Average speed (ms-1) for each participant was calculated using the timing gates, along with this, fastest and slowest sprint times were recorded too. Each participant was asked their rating of perceived exertion (RPE) after every sprint using Borgs (1982) 6-20 scale. The last component being measured was the effects of caffeine on fatigue from the multiple sprints, by using the percentage decrement calculation as used by Glaister et al (2004): Fatigue = (100 x (total sprint time/ideal sprint time)) 100 The total sprint time is the sum of all the sprints by the participant, divided by the ideal time, which is the time of the fastest sprint multiplied by how many sprints that were performed. Multiply the answer by 100 and then subtract 100 and you get the fatigue index of the individual. Data will be analysed using SPSS (Statistical Package for the Social Sciences) for Windows. This way comparison between the two data sets can be made. The test used was a repeated measures dependant t-test, with a 95% confidence level. This is used when there is only one sample that has been tested twice (repeated measures). If the calculated statistical significance (95% confidence level), then the null hypothesis (H0) which states that the two groups do not differ is rejected in favour of the hypothesis, which states that the groups do differ and that there is an effect. 3.6 Facilities and Equipment Gaining access to facilities and equipment will need to be addressed in advance so that equipment isnt already booked out and that the facility is booked early enough so that it gives enough time to analyse results and write up the final proposal before the submission deadline. As the test was undertaken in the University Sports hall it was easier to book out than that of a public hall. The hall was booked out through phoning the university sports office and organising a time suitable for both needs. For the purpose of the study a wall mounted stadiometer, stopwatch, scales, placebo, light gates, a computer with a statistical analysis program and caffeine tablets were acquired. 3.7 Budget All costs were identified before the study was undertaken. None of the participants were paid for their participation. The hall was booked out for three 1 hour slots equating to  £60 ( £20 per hour), due to the affiliation with the University the hall was free of charge but if it was to be booked by a member of the public, these costs would need to be included. The cost of the caffeine was  £10 for ninety 200mg tablets, and the placebo pills cost  £3 per 50. 3.8 Ethical Considerations The participants received a voluntary informed consent form, which outlined the procedure, how the data was collected and how the data was used and by who. The data will be kept private under the Data Protection Act 1998 and data cant be linked to an individual participant. All participants were above the age of 18 so that they can give their own consent, also they were participating voluntarily. A health questionnaire was administered to find out any potential health risks, along with a list stating the possible effects of caffeine. Once all this information was given, participants were given the chance to refrain from participating. Participants were told that placebo was given instead of caffeine to half the population and not to the other half. There is a sense of deception due to the participants not knowing if they are taking the caffeine or the placebo, but there is no medical risk and if told it can affect the results of the study. 3.9 Temporal Plan WEEKS Objective 1 2 3

All Toys E Business Plan Marketing Essay

All Toys E Business Plan Marketing Essay Objective: All Toys vision is to be the Worlds Greatest Kids Brand destination on the internet, not only offering parents and families a broad selection of products but to also create a magical playtime memory along with everyday essentials, being able to provide the resources necessary to keep their kids safe and happy. The aim of this e-business plan is to help our business deal with the complex problems that we may face as we develop a response to the e-business challenge. Value Proposition All Toys is a new Web-based company that sells toys over the Internet. All Toys doesnt have toy stores, salespeople, or even a delivery system. It takes orders over the Web and then uses an established shipping company to ship products to its customers. Benefits All Toys Inc. is a leading online retailer of childrens toys and products. Even though it emphasis is toys, its aims to sell parents a wide selection of products that their kids might want or need. Their entire product lines consist of more than 50,000 stock products such as childrens books, music, as well as toys. Its extensive range of toy products consists of mass-market items such as dolls and Legos, as well as other products to specialize in different taste. Altogether, All Toys carries over 500 brands which are sold exclusively on the Internet. Its web site catalogs consist of a range of products, and customers can use the sites advanced search capabilities to find items by a variety of strategies. For instance, consumers can search All Toys for toys of a specific shape, color or brand. On a regular basis the site will be updated with a list of suggestions of Bestsellers, Favorites and most popular. Moreover, All Toys website allows shoppers to sign up and register in which they will receive a birthday reminder service. The company notifies shoppers by e-mail in advance of a childs birthday, and appends a list of gifts appropriate for that age. The site also provides a Wish List service. Children or their parents can use it to e-mail friends and family members lists of the gifts they most hope for. The site also allows children to play games and other fun activities, while parents search for tips, advice and other product ideas The benefits of a new company like All toys are that they: Sell products to consumers at the lowest price possible Its a specialty online toy store Niche items and markets It hires architects and developers acquainted with the latest software techniques. The developers feel comfortable with objects, components, and distributed systems design. They use Java latest application servers to quickly build a powerful, scalable Internet commerce application, and they design their applications for growth and change. Costs and Value As a leading online retailer, All Toys must be able to deliver whatever is best for its customers and its prospective customers. This includes providing excellent customer service, being able to deliver its products in the fastest time and allowing customers to choose and compare the prices amongst the vast selection of products that All Toys offer. All Toys as an E-business will have a competitive advantage amongst other toy companies, as the following process adds value to its business operations: Cost-effective communication and marketing strategy Because your business environment becomes a focal point of your communication, e-business gives you a vital web presence (24/7 web service) Reaching new markets across the globe The internet allow businesses to target consumers from all over the world and customers can access resources from across the globe Minimize marketing costs online advertising is not often less expensive than traditional advertising. Ordering Process Implementing an online ordering system allows you to eliminate the cost of paper work and communication costs such as telephone lines and standard calls. It also offers the possibility of integrating your sales order system with order fulfillment and delivery so customers can be up to speed on the progress of their orders at all times. Potential market Competition The explosion of the internet age has forced e-businesses to compete with the long standing structure of traditional businesses (William, 2006). Although e-business offers endless opportunities for both businesses and consumers. The one main factor that differ e-business from traditional businesses is the technology that underpins the business itself. E-business is built electronically on a network, therefore without a network its completely impossible for an e-business to survive. Local Local businesses that compete for the same pool of local customers can be quite threatening to online businesses such as All Toys. Unlike traditional business who can gain trust from its prospective customers through a straight, personal contact, the web eliminates the customers privileges to experience such personal contact with both the products and organization they want to buy the products from. In traditional business, customers come to a store and have personal interaction with the organization through its sales person and then, possibly, have personal contact with the product. These types of experience somehow develop trust towards the organization and are very important for certain types of product. For example, Customers who buys toy products at their local toy store will have a better impression of the store through the interaction and communication they have with the salesperson. As a result they gain a better understanding of the store itself and the people within it. However, through an e-business store, customers are dealing with a web interface that shows nothing else but a website within a screen. Thereby, it is more difficult to determine the reliability and assurance of the website. Also, when a product is faulty, with a traditional business, customers are able to exchange the product immediately during business hours. However, it is much more difficult to do this through the web, due to procedures and other measures that needs to be done. This could take up to several days or weeks after the complaint. Nevertheless, All Toys has an advantage in that they target to a specific niche or segment of the market, which in this case are children and their parents. Traditional businesses have a disadvantage against e-businesses in that they are forced to choose a location in which they believe to attract their customer base; however it is much more difficult given the degree of adaptability in which a physical store has. For instance, when you have a physical store, there is not a lot of room for error. You can only customize your store, marketing, and product to a small extent. With an e-business, you can do massive customization, and change how and what you market, depending on your business performance (William, 2006). Moreover, the most significant difference is that e-businesses cost very little upfront when compared to traditional businesses. Starting a business on the Internet does not have the burden of a physical storefront and any expenses that accompany it. The vast majority of e-businesses are much easier to use for the customer, most sales and purchases can be done from the comfort of home. Global As competition increase in the global market, customers have a wide range of products to choose from and compare. One of All Toys major competitors are Amazon.com, Ebay.com and the traditional businesses. These firms provide a similar service with a wide range of products ranging from books, toys to music. However, All Toys differentiate itself in that it promises its customers this We bring the toy store to you, hoping to emphasize the convenience of at-home shopping versus the crowded scramble at the mall. William, S. (2006). Traditional Business vs. E-Business. Retrieved 27th April 2011 from http://www.ehow.com/facts_5903880_traditional-business-vs_-e_business.html

Essay --

Haley Hicks Howerter ENGWR 300 16 December 2013 Emerson: Transcend Conformity Transcendentalism; most people are unfamiliar with this term but not the ideas behind it. A religious deviation that started in the 1820’s caused one of the most influential movements in history. The after effects would be seen in the beliefs of those who fought for civil rights, women’s rights, and abolition; anytime a rebellion rears its head, there tends to be some distinctly transcendentalist ideas and mindsets found fueling the individualist fires of change. Transcendentalism and its various principles changed the face of the world and the way people thought by challenging the majority and scorning conformity. They challenged people to be individuals; to look inward for the truth and make their own happiness. Those that were a part of this movement also spoke out against figures of authority when it was believed they acted against the common good. There was a vague optimism and stubborn refusal to accept any truth but the ones found to be true to the individual tha t was characteristic of its supporters. In a world that seems to be constantly telling its inhabitants what we should think, it is important to remember that we are each still our own person and how we live our lives is up to us. The movement was not without its critics and opposition, but the lasting effects of the philosophical ideals stood the test of time and continue to change people for the better. While there were many great thinkers, writers and leaders of this movement, the one that many consider to be the father of the movement is Ralph Waldo Emerson. His humble nature made him reluctant to take such a title, and he was not the creator of transcendentalism, but his influence on ... ...eveloping an acid tongue.† Men who isolate themselves not only deprive themselves of friendship and love, but also make themselves unfit for marriage. Society isn't always achieved easily, but by "chemical affinity" and even then "in very small doses." Striking a balance between solitude and society is difficult because "solitude is impracticable, and society fatal." (Society and Solitude) But this Thinking is not solely his own; Socrates once said, â€Å"To find yourself, think for yourself.† In one of his most influential works, Self-Reliance Emerson once said that â€Å"It is easy in the world to live after the world's opinion; it is easy in solitude to live after our own; but the great man is he who in the midst of the crowd keeps with perfect sweetness the independence of solitude. (Self-Reliance)† "Rather than love, than money, than fame, give me truth." - H.D. Thoreau

The Yellow Wallpaper by Charlotte Perkins Gilman and The Adventure :: Free Essay Writer

The Yellow Wallpaper by Charlotte Perkins Gilman and The Adventure of the Speckled Band by Sir Arthur Conan Doyle as they are the two stories that have appealed to me the most. How does the writer create the sense of:  · Setting and atmosphere  · Tension  · An understanding of the central character’s dilemma? There are a number of stories in the collection of Nineteenth Century Short Stories which create the sense of setting, tension and the character’s dilemma. However, I have decided to focus on ‘The Yellow Wallpaper’ by Charlotte Perkins Gilman and ‘The Adventure of the Speckled Band’ by Sir Arthur Conan Doyle as they are the two stories that have appealed to me the most. These stories appealed to me the most as both writers have created a strong sense of dilemma and growing tension. The setting and the style is also appealing as the writers add to tension and atmosphere by the places they set their story. In ‘The Yellow Wallpaper’, the room in which the narrator is put, in order to rest and recover from her illness is the nursery which is very much like she is imprisoned. She describes it as â€Å"barred windows† and the bed as â€Å"iron†, â€Å"heavy† and â€Å"nailed to the ground†. It is quite ironic that the room was first a nursery as firstly, the woman has had no contact with her own baby and also because she has been treated like a baby by her husband, John: â€Å"He took me in his arms and called me a blessed little goose†¦Ã¢â‚¬  Charlotte Perkins Gilman drops clues to indicate the room was previously used to perhaps house the insane and not as a nursery. The bars on the window are to prevent someone from escaping and the immovable bed is â€Å"fairly gnawed.† In ‘The Adventure of the Speckled Band’, there are various places in which the story is set, but it is mainly focused on the mansion in Stoke Moron, the home of Dr. Grimesby Roylott. The setting of Stoke Moron creates tension in the story as it provides the setting for horror and imprisonment. It is a large house with a number of empty rooms. The surroundings in which it is located creates tension, as it is quite isolated and separated by trees and bushes. The building is described as: â€Å"†¦two curving wings, like the claws of a crab.† This has a sense of someone or something out to grab you. In ‘The Yellow Wallpaper’, Charlotte Perkins Gilman creates the sense of setting and atmosphere by varying the length of paragraphs and the tone in which they are described.

On A Successful Entrepreneur Essay

Introduction This is a research based on one of the most outstanding, successful and goal orientated entrepreneurs in my Drewsland, Miss Coral Parish who own Wholesale & Retail business in my opinion is a very successful business, which has grown considerably over the years. The business is located in Drewsland in water house, approximately two one hour drive from Stony Hill to water house. Miss Parish has portrayed in my honest opinion immaculate entrepreneurial skills, which has been the corner of their success over these years, and which will enable them to meet future challenges and goals with the Grace of god From my research, it is clear to me that they have within their selves’ entrepreneurial skills that only can be acquired through years of experience. This as led Miss Parish to be a groomed, calculated risk taker and a intelligent man, respectable entrepreneurs Acknowledgement I would like to thank first my friend for helping me and taking the time out of him busy schedule to help me to put together an accurate evaluation about Miss Parish Wholesale business. I would also like to thank my mother for assisting me while I was completing this evaluation, Mrs. Halyes for being so patient with me also whate and my late project for also encourage me to go an investigate the case study without much pressure, and almighty God for giving me the strength and understanding for completing this project. Background of the Entrepreneurs Miss. Coral June Parish was born in Kingston Jamaica on July 3, 1978 and was raised by her mother and father in the District of Water House. She attend the Drewsland Avenue Primary School were she spent 6 years after the 6 years she sat in the common entrance examination, where she successfully passed and was placed in a Pembroke Hall High school, and in 1992 she did six SSC which she successfully passed, while in high school she was in the Home and Family Management where see learn to cooking and baking. Miss Parish unfortunately did not attend a university, because her parents could not afford to send her to further her study, in her live she would perform odd jobs such as working in a food store with her mother. In the year of 1996 she then tries to open her business, which she by staring selling Bag Juice and sweets from within that moment until presently. In 1998 later on find a partner who was trying to open a grocery store, which they both collaborate and open. The grocery store started I operation with only a few food items that cost no more than fifty thousand dollars. After a few years the business developed considerably. Now they find out that the business going smoothly and is now hoping to open another business in another community within the next few months, which she said will also be successful. P.E.C.S that they have displayed They both started business with only food items and saving from miss Parish account, while Mr. Atkins uses his money from which he got from his then Member of is family, Mr. Robinson not knowing whether they might stand to loose or get a gain and a profit. In which they gain and which grow into a larger business. They started selling a few food items, which was in great demand by the members of the community not knowing whether they were going to make a profit or loss. Miss Parish plans to open a new store after seeing the demands of the goods needed by the members of the community so Miss Parish and David Atkins then planned to open the wholesale, which is now in existence satisfying the needs and demands of the member of the community. Miss Parish goods are mostly purchased from different enterprises, from which she purchase her snacks, baked products and juices which is delivered to the enterprise in the district of Waterhouse most the goods especially the juices are order on credit, she always try to pay off her credit in the prescribe time set by the suppliers, which they mostly give one week to pay the credit. The meats, tin foods and bag foods product such as rice, flour, sugar, cornmeal etc. items are purchase in the City of Down town Kingston She pays her employees on time and her bills whenever he receives them. Miss. Parish was selling cooked food on weekends, while Mr. Atkins would operate small shop with is supplies when they both come together create a plan to open a grocery shop. Which was a great plan to open the grocery shop, with good encouragement form their community members, the store is now satisfying the needs and want of the community members and the business is now becoming more and more successful day after day. They both, was confident in coming together to open the grocery shop and knowing that they were going to be successful. Their confidence was baked by positive action that was necessary for ensuring the grocery shop success. Miss Parish and Mr. Atkins both see the opportunity to open the grocery shop to satisfy the need and wants of the community members and opening the grocery shop they would be different from the other entrepreneur in the community by becoming the first to open a grocery in the community, so the see the opportunity and seize it with great pleasure and they get a great success. Both of the entrepreneur worked together to achieve one common goal, which is to ensure success of their business, but they do not do it by themselves, they have to persuade others who have larger grocery shop and supermarkets, to give them encouragement and give them steps to achieve there goal. The two associate they use for persuasion and networking are: Superplus food store in Pembroke hall, Master Mac Enterprise in Down Town Kingston, which are two large companies in the island of Jamaica, in their field of business for networking. Both entrepreneur see the opportunity to satisfy the needs and want of the community members and provide a solution to satisfy the community members problem, that’s why they both come together to open up the grocery shop. So try their very best provide high quality goods and service for their customers, so they try their best in selecting the right quality and good quantity of goods and making timely purchase and ensuring that they get the right vendors. History of the Enterprise The entrepreneur both have strong determination to overcome all obstacle that they meet. They are willing to work until their job done well and on time. They also try to be up-to-date with the products they sells and try to get the new products that arrive on the market so they are always trying to be competitive with larger entrepreneurs. They try to overcome all the challenges that face them each day, to try and be successful. Good and Services the business offers They both have a vision of where they want to go and they are trying each day to develop practical plans to reach there. Both entrepreneurs are setting clear goals and trying everything to achieve the goals to become very competitive in the grocery industry and to satisfy the need and want of there customer. Contribution they makes to the economy The business only started with only the basic food items like: rice, sugar, flour, cornmeal, tin foods and small amount of meat. In the first three years they make a profit of nearly $350,000 which they try and develop the business later on, which is becoming their greatest success. With that profit they expand on the business by purchasing more food products, small appliances and purchase a second container, because the business is expected to grow considerably in the coming years. P&A Wholesale & Retail is a small business; in the district OF DREWSALND the business was establish in the latter part of the year 1996 They both use the money from their first business to purchase the container and lease the land to operate the business. Mr. Atkins also gets a donation from then the Member of is Family to purchase cement, steel paint and other items to work on the container. Conclusion and recommendation The business sells food items such as Biscuits, which include Butterkist (cookies), Shirley (coconut cookies), and National (vanilla, strawberry, duplex). Pastries, which include Cheese Bread, cinnamon rolls, sugar bun, cheese crunches, double cheese, cheese curls, cheese cake, cheese trix, plantain chips, Frito-lay, cheese puffs, banana chips, corn pop, spice bun, wine cake, rum cake, bulla cake, American apples, oranges, ripe bananas, melon, plain cake, bread pudding, icing cake. The business also sells beverages such as cocoa cola, D&G soft drinks, tropical rhythms, swizzle, and small juices for the kids to carry out on trips and to school. , Lasco food drink (Strawberry, vanilla, carrot, chocolate, creamy malt), tang (mango carrot, orange, pineapple melon, cherry melon). The business also sells alcoholic beverages such as: Red Stripe Beer, Guinness, Heineken, Red Stripe Light, over proof Rum, Appleton and an array of other alcoholic beverages. School books, pencils, pens. They recently start selling bulk syrup, which is now doing well on the market. The business also sells butchered meat such as: beef, mutton, pork, cow skin, cow foot, chicken, chicken foot, different variety of fish, turkey neck and other wide range of meat. Questionnaires Both entrepreneurs sponsor community based events, such as family fun day, which is held every Boxing Day and a stage show which is held every other Saturday in the community. They provide food items, refreshments, and entertainment, for the fun day, while for the stage show; they give a donation of six crates of liquor, which will go towards the community development program. The entrepreneurs also put on their fun day in the month of August, by providing entertainment, food and dessert for the children and a dance session for the adults in the night which is usually free. â€Å"It is great giving back to the community and help developing the community†. They also try to help the elderly in the community, for example one of the senior’s house was destroy in hurricane Ivan, they sponsor the elder by building a one bedroom, for the elder to be comfortable and enjoy life. I conclude that with a little patience, self-confidence and a little persistence you can open your own business. I recommend that they register their business immediately with the Kingston and St. Andrew Corporation or the Registrar Company, before furthering the business. Stony Hill Heart Academy Stony Hill P.O. KINGSTON 9 TEL #: 968-7488/9 Good morning/ afternoon I am Dirk Dillon a student at the Stony Hill HEART Academy, where I am pursuing a course in Data Operation as of September 4, 2007. I am gathering information in order to produce a profile of a successful entrepreneur. Would you be kind enough to allow me a few minutes while I administer a short amount of questionnaires? 1. What is your name? ________________________________________________________________ 2. What is the name of your business or your establishment? 3. Where is your business located? ________________________________________________________________ 4. What activities were you involved in while enrolled in school? 5. After school, what path did you take to better yourself?  ­Ã‚ ­Ã‚ ­Ã‚ ­Ã‚ ­Ã‚ ­Ã‚ ­Ã‚ ­Ã‚ ­Ã‚ ­Ã‚ ­Ã‚ ­Ã‚ ­Ã‚ ­Ã‚ ­Ã‚ ­Ã‚ ­Ã‚ ­____________________________________________________________________________________________________________________ 6. Were you previously employed before becoming an entrepreneur? Yes () No ( ) If yes, please state ___________________________________________________ 7. What inspired you to become an entrepreneur?  ­Ã‚ ­Ã‚ ­Ã‚ ­Ã‚ ­Ã‚ ­Ã‚ ­Ã‚ ­Ã‚ ­Ã‚ ­Ã‚ ­ ____________________________________________________________________________________________________________________________________ 8. Did you establish the business on your own or someone motivate you? ________________________________________________________________________________________________________________________________ 9. What plan do you put in place to satisfy customers for quality and efficiency? ____________________________________________________________________________________________________________________________________ 10. Your business today is the fulfillment of your goal? Yes No If Yes Please state ________________________________________________________________________________________________________________________________ 11. What type of leadership style do you exhibit in your organization? ________________________________________________________________________________________________________________________________ 12. What new creativity (if any) did you bring to the business? ________________________________________________________________________________________________________________________________ 13. What are the products and or services does the business offers to customers? ________________________________________________________________________________________________________________________________ 14. Have you registered your business with the registrar of companies? ___________________________________________________________________________________________________________________________

Iraq War Essay

The American government took the controversial decision of waging a war against Iraq. The circumstances and the motives of the American government indicate that the war on Iraq was unwarranted and cannot be justified although the American government has put forward a few reasons for waging this war. The logic and evidence does not support such contentions by the American government. The American government has failed to justify its unilateral decision of declaring war against Iraq. In the year 2002, the American President revealed his plan of attacking the Iraqi regime as it was thought that Iraq was in the process of emerging as the greatest threat to the American security. This decision was apparently taken on the basis of the intelligence information that the US government obtained concerning Iraq’s nuclear program. However, it is interesting to note that this intelligence information was kept secret until 2002. The major reason for this war was the terrorist attack of the World Trade Center in the year 2001. Obviously, this attack had left Americans at a state of shock as the successful terrorist attack demonstrated to the whole world that American security is at stake and that American military and intelligence power is not that efficient. (Powers 1) The knee jerk reaction resulted in the decision to chalk out the proper plans to prevent the future attacks of the American territory. However, it is interesting to note that the American government could not obtain even the simple majority of the members of the UN Security Council. This clearly indicates that the United Nations did not wholeheartedly support the Iraqi venture initiated by the American government. The close allies such as France and Germany could not be convinced of the need for this war project as these countries felt that there was no need for any fresh attack on the Iraqi territory as after 1991 this region was left in almost depleted state. The President was able to only convince the United States Congress as the members of the Congress did not question the necessity of a war on Iraq. The Congress members did not even participate in the debate regarding the Iraqi war. This shows that the American government could not convince the world leaders that Iraq was up to some fresh mischief in the form of the production of armaments having the capacity to destroy the world population. These details indicate that the American government has been alienated by other important powers which have not accepted the evidence presented by America that Iraq was emerging as another center of terrorist activities. (Powers 2) The main argument of the proponents of war was that Saddam Hussein possessed various dangerous weapons such as nuclear arsenals and chemical weapons which could have been used to destroy the enemy countries. The proponents of war asserted that the past history of Saddam showed that he was an aggressor. Their another contention is that Saddam Hussein had connections with the Islamic terrorist organizations and the leaders such as Osama bin Laden who had played an important role in the WTC attack. (Mearsheimer and Walt 1) These are the three reasons given by war supporters to justify the US aggression on Iraq. However, the proponents of war are not able to prove that Hussein really possessed Weapons of Mass Destruction (WMD). The UN inspections did not reveal that Iraq actually possessed or had the potential of building huge base of WMD which could have been used for destructive purposes. The War mongers were aware of the fact that their action would lead to huge expenses to the American treasury and that this war would result in the alienation of America in the world politics. Even then they insisted that war was inevitable as one could not afford to ignore the possession of nuclear arsenals in the hands of the Iraqi leadership. In reality, the US had the power to contain the alleged Iraqi aggression. The argument that war was inevitable rests on the faulty logic. The war supporters are not able to come up with substantial proof to suggest that Saddam had seriously pursued the plan of destroying his enemy countries. (Mearsheimer and Walt 4) However, in this context one should remember that after the Gulf war the allied forces had obtained entry into Iraq and they had used their energy to reduce the military power of Iraq. The Gulf war debacle was sufficient to deplete the Iraqi resources. Perhaps the American government needed to make a strong statement against Islamic terrorists after the September 11 attack. This resulted in the declaration of war on Iraq. This can be considered as the face saving attempt made by the American government. The newspapers have reported information from CIA documents which contradicted the statements made by the President Bush who asserted that Iraq was trying to produce nuclear arsenals as the Iraqi officials had approached South Africa to obtain materials needed for producing nuclear weapons. However, CIA expressed doubt regarding this report that Iraq was trying to obtain nuclear weapon materials from South Africa. Another contention of the President was that the Iraqi officials refused entry of the weapon inspectors into Iraqi regions. However, there are evidences which refute this allegation. In reality, as the newspapers reported, the Iraqi government had offered their cooperation with the weapon inspectors. There is also evidence to suggest that even before the beginning of war the American government obtained the information that Iraq did not approach South Africa to obtain nuclear weapon materials. This shows that the Bush administration had deliberately misinterpreted the intelligence reports in order to obtain the support of the Congress members for this war. In spite of these contradictions Bush has defended his action of invading Iraq without any major reason. (Priest and Milbank A01) There are evidences to state that the US decision to attack Iraq has backfired and it has not contributed to the improvement of the US image in the international political arena. The Iraq venture has resulted in the protest by the governments and people belonging to different nations in the world which did not find any necessity for this war. (Martin 3) The main reason for this protest against the war is that this war was unjust. The extreme action taken by the US forces against the innocent Iraqi civilians has come under public criticism. This shows the world public opinion has not supported the idea of the US led campaign against Iraq. This war has enraged the Muslim nations and this may contribute to increase in the activities of the Muslim terrorist organizations leading to the loss of lives in different parts of the world. There is no evidence to state that the US government obtained the support of the majority of the Americans for this war. The Iraq war has contributed to the creation negative image of Bush not only in the world politics but also in the US. In this sense, this war has not benefited the US people. Instead of increasing the security of Americans, this war has increased the possibility of terrorist attack on the innocent American population. (Martin 4) Works Cited Bracknell, Major Rob. â€Å"Euro-bashing as Good Sport†. Naval War College Review. 58. 2, (2005): 139-142. Available at https://www.brookings.edu/